Join us for a hands-on weekend training course that will give you a strong foundation in Cadillac & Tower Pilates training. Take it as a stand-alone weekend to deepen your knowledge or continue with guided apprenticeship and become fully certified in this Pilates modality. This course is designed for anyone looking to learn how to safely and confidently teach on this powerful piece of Pilates equipment, no prior certifications required. Across the weekend, you’ll explore key exercises, smart class formatting, and effective teaching strategies that make sessions safe, approachable, and inspiring for all fitness levels. © 2025 Speir Pilates Holdings, LLC. All Rights Reserved. SPEIR PILATES and SPEIR are registered trademarks of Speir Pilates Holdings, LLC.
Join us to complete your Cadillac & Tower certification. Start with a hands-on weekend intensive, then follow with a guided apprenticeship to apply your skills and teach with confidence, clarity, and creativity—all with expert support.
If you’ve ever dreamed of turning your passion for Reformer Pilates into a career, or if you just want to learn more about this incredible form of fitness and the art of teaching it, we’ve got you covered. During this 220-hour modular program you will learn the entire classical reformer order from beginner through advanced, how Joseph Pilates created it, as well as modern, innovative and athletic exercises that are especially fantastic for group classes. Knowing the exercises is just part of becoming a successful teacher. You’ll also learn how to layer your teaching, effectively use both physical and verbal cues, connect with clients, understand music psychology, format a class, learn the basics of anatomy like the musculoskeletal system, joint function and movement, injuries and special cases, and more. Upon successful completion of this 200-hour program you will be a knowledgeable, vibrant, educated and confident Pilates pro with a certificate of completion on the Pilates reformer.
Join us on June 14, 2025 from 12:00 PM - 3:00 PM (Pacific Time) for our virtual Creative Formatting Workshop. Learn how to creatively and functionally format using props for a safe, all level, group class that keeps the integrity of Pilates but infuses an athletic, contemporary approach. Learn exercises that play with props, planes of movement, advancements and modifications, with guidance on when and how you would apply for a seamless flow in your class or private session!
Rebuild, restore, and reconnect in our 3-hour Postnatal Pilates Workshop at Speir Pilates, designed for instructors and movement professionals looking to confidently support clients in the postnatal phase. Led by expert educators, this immersive workshop dives deep into programming strategies that address core and pelvic floor recovery, postural realignment, breathwork integration, and progressive strength-building after pregnancy. You’ll learn how to assess postnatal needs, apply intelligent movement sequencing on both the mat and reformer, and create supportive, functional workouts for new mothers—whether they’re 6 weeks or 6 months postpartum. Gain a clear understanding of physiological changes post-birth, how to modify for diastasis recti and other common conditions, and leave with the tools to safely and effectively guide your postnatal clients back to movement with confidence and care.
Learn how to confidently and intelligently program Pilates for every stage of pregnancy in this comprehensive workshop at Speir Pilates. Explore safe modifications, trimester-specific goals, and the anatomy of pregnancy to support strength, mobility, and pelvic floor health. You’ll gain practical tools for creating empowering, functional movement experiences that prepare clients for birth and aid in postpartum recovery. Whether you're an instructor or practitioner, this workshop blends science-backed guidance with mindful programming to meet the unique needs of the prenatal body.