Autoplay
Autocomplete
Previous Lesson
Complete and Continue
2026 COHORT: Comprehensive Teacher Training (Begins January 23rd-In-Person Only)
Comprehensive Program Overview and Expectations
Welcome to the Speir Comprehensive Program
How To Use Teachable
Program Timeline and Requirements
Logistics and Preparation
Apprentice Hours Breakdown
Program Overview
Mat Weekend One Prep
Precourse Material
Apprentice Hours Explanation and Log
Beginner Mat
Intermediate Mat
Mat Teacher Training Kickoff Document
Beginner & Intermediate Mat
The Why Document
Pre Pilates Handout and Video
The Pilates Elders
The Abdominal Muscles
Weekend One Recap
What to Focus on Right Now
Start Here: Your Only Job Right Now
Recap: What Was Covered
Teaching vs. Doing
What to Practice Between Now and Weekend Two
Where to Go If You're Lost
Practical Test Prep and Assessment
Test Prep
Weekend Two Recap
Recap: What Was Covered
What to Focus on Right Now
Resources
Written Test
Written Test Instructions
Written Test
Beginner Reformer Precourse Material
Mission Statement
Course Objective
Beginner Reformer
Speir Teaching Principles
6 Principles of Pilates
The Why Document
Beginner Reformer Weekend Recap
Recap: What Was Covered
What to Focus on Right Now
Where to Go If You're Lost
Beginner Reformer Workout Videos
Beginner Reformer Workouts 1 + 2
Anatomy Videos Part 1
Anatomy Intro
Basic Language
Breathing Fundamentals
The Core
Directions of Movement
Properly Engaging Your Core
Quiz
Mat Teacher Training Kickoff Document
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock